AIRED: January 15, 2024
SPECIAL GUEST: Brigette Mars
Brigette Mars
In this captivating episode of Answers Network, we dive into the world of holistic healing with the expertise of Brigitte Mars, a renowned herbalist and nutritional consultant. With over five decades of experience, Brigitte brings a wealth of knowledge in natural health, addressing mental, emotional, and neurological conditions. Explore the impact of diet, nutrition, and herbal remedies on mental health. Discover practical tips on tackling common concerns like anxiety, depression, and stress through natural means. This episode is a must-listen for anyone seeking alternative approaches to enhance their mental and emotional wellness. Brigitte’s extensive experience, including her role as an author and educator, provides valuable insights into the healing power of nature. Learn how to incorporate specific foods, herbs, and self-care techniques into your daily routine for a healthier, more balanced life. Whether you’re dealing with ADHD, addiction, PTSD, or simply looking to improve your mental well-being, this episode offers a treasure trove of actionable advice and deep understanding. Tune in to transform your approach to mental health and embrace the possibilities of holistic healing.
