AIRED: January 22, 2024
SPECIAL GUEST: Dr. Frieda Birnbaum
Dr. Frieda Birnbaum
This episode features Dr. Frieda Birnbaum, a seasoned psychoanalytic therapist and research psychologist. Dr. Birnbaum, renowned for her insightful perspectives on family dynamics, parenthood, and empowerment, brings her extensive experience to our show. In this episode, we delve into the complexities of codependent relationships within families, exploring their psychological impacts, such as chronic anxiety, lack of self-esteem, and the challenges of setting boundaries. Dr. Birnbaum will offer valuable advice on coping mechanisms and strategies to overcome these familial challenges. Listeners will gain a deeper understanding of how to navigate and transform their family relationships, learning to prioritize their well-being while maintaining healthy connections. This episode is a must-listen for anyone seeking to break free from the cycle of codependency and embrace a more empowered and self-aware life.
