AIRED: June 10, 2013– 11 am PST
AUDIO REPLAY AVAILABLE 6-12-13
TITLE: “Nurturing the Soul of Your Family: 10 Ways to Reconnect and Find Peace in Everyday Life”
SPECIAL GUEST: Renée Peterson Trudeau
Read More “Nurturing the Soul of Your Family“
“Each family has its own beautiful, unique essence or sacred connection. Just as we need to tend to the emotional well-being of any relationship in order for it to thrive, we have to consciously nourish and nurture our family’s sweet, tender soul,” writes Trudeau. “When your family is feeling disconnected, stuck, or at odds — and since we’re all human, this will happen a lot — don’t just swallow the pill fed to us by TV sitcoms that this is how family life is. Pause and be open to new ways of seeing and being.”
Trudeau shows readers how to find inner peace while they’re in the mist of everyday life —carpooling, navigating homework, making dinner. She shows how to forge strong family bonds for deep, sustainable connections. The exercises in the book are not “you should” chores but pleasurable activities focus on different aspects of family life, from individual self-care to establishing a spiritual practice, managing media, and tapping the healing power of nature.
“More than anything, we all crave connection and community. This starts at home, and it starts right now — not a month or year from now. Now is the time to awaken, heal, open our hearts, and reconnect with the most important people we’ll ever know.”
ABOUT RENEE PETERSEN TRUDEAU
Renée Peterson Trudeau is an internationally recognized life balance coach, speaker and president of award-winning Career Strategists. Her work has appeared in The New York Times,Good Housekeeping and numerous business and consumer media outlets. On faculty of Kripalu Center for Yoga & Health and Esalen Institute, she leads life balance workshops and retreats for Fortune 500 companies—such as Ernst and Young and 3M—conferences and organizations worldwide. Thousands of women in ten countries are participating in Personal Renewal Groups based on her first book,The Mother’s Guide to Self-Renewal. She lives in Austin, Texas, with her husband and son. (Read more about Renee’s professional
