AIRED: March 18, 2019
SPECIAL GUEST: Glenn Livingston
https://neverbingeagain.com
If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.
Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who’ve overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child.
Open the cage even an inch—or show that dog an ounce of fear—and it’ll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat.
From his perspective as a formerly food-obsessed psychologist—and the previous CEO of companies that have sold more than $30,000,000 in consulting to the Fortune 500 (including many major food manufacturers)—Dr. Livingston shares specific techniques for isolating and permanently disempowering your “fat thinking self.” He reveals much of his own personal journey in the process.
If despite your best intentions you find yourself unable to break unhealthy eating patterns, then Dr. Glenn Livingston’s new book, Never Binge Again, is the book for you.:
- Why are overeating, stress eating, and binge eating so prevalent in our culture today
- Why do you say “eat well 90% of the time and indulge yourself 10% of the time” the wrong idea?
- What do you mean when you say “character trumps willpower?”
- Do people have to give up specific foods or can you learn how to control them?
- Will you feel tortured and deprived forever if you permanently change your diet?
- If someone has tried a million times and failed, how can they try again with confidence?
Join us as Dr. Livingston discusses how Never Binge Again can help you free yourself from the prison of food obsession so you can enjoy a satisfying, delicious, and healthy diet for the rest of your life!
ABOUT GLENN LIVINGSTON
Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company’s) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.
Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Glenn Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.
