AIRED: August 23, 2021
SPECIAL GUEST: Elke Scholz
What does it take to bring hope to those who live with crippling anxiety that is being hugely exacerbated during the COVID19 Pandemic, racial unrest, and natural disasters wreaking havoc across the country?
Whether in business, or in life, Anxiety can be a debilitating obstacle that an individual’s energy, causes undue worry and stress, and can lead to all manner of physical ailments as the body attempts to process all of the emotional triggers and reactions that are happening at lightspeed within. Sometimes people don’t recognize its presence, shrugging it off as the mid-afternoon crash, and sometimes they know exactly why they feel the way they do and become so distraught that it’s difficult to function.
Elke Scholz, registered psychotherapist and author of Anxiety Warrior, offers hope and help to those who feel that anxiety is an unmanageable part of their lives. With this book, she teaches people how manage and lower their anxiety. The pages are full of strategies and exercises, and along with Elke Scholz, there are five contributors, who are published authors, keynote speakers, and leaders who are passionate about empowering people. Join us for this powerful interview in which Dr. Scholz expertly guides and empowers us to go from feeling like a victim of their anxiety to an empowered warrior over it.
ABOUT ELKE SCHOLZ
Elke Scholz, MA, RP, REACE, is a registered Psychotherapist, an internationally registered Expressive Art Consultant/Educator, and an internationally certified EMDR Therapist. She is the well-known author of 3rd edition, Loving Your Life, containing over 40 creative exercises as an e-book and paperback/
She is also an affiliate author for ProjectHappiness. Her work includes creative anti-anxiety/wellness kits for employees, youth-at-risk, and seniors in managing anxiety and depression. For over 35 years Elke has helped people and runs her private therapy practice in Bracebridge, Muskoka.
She has spoken and facilitated at conferences, on radio and TV. She is a co-chair on the board for IEATA, International Expressive Art Therapy Association.
