2019 Shows

Harnessing Darkness traces the struggle of living with mental illness. Through sections aptly titled Birth, Life, Death, and Rebirth, Caleb Woods gives readers the experience of what it’s like to [...]

REPLAY December 23, 2019 – 11:00 am PST :: You Got This! Creating a Fulfilling Life and Reaching Your Highest Potential as a Modern Mom | Ally Loprete

The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness by Dr. Kelli Harding explores how we live, work, and play affect the body in profound ways, [...]

Of Grief, Garlic and Gratitude: Returning to Hope and Joy from a Shattered Life―Sam’s Love Story follows the first thirty months after Sam Francoeur’s death from an accidental opiate [...]

As an eating disorder survivor, our guest Dana Suchow knows firsthand how harmful these thoughts and messages can be to young minds, and she works tirelessly to help parents stop eating disorders [...]

Gabriella van Rij is pushing kindness into the news cycle and creating a TV show that will be pure positive energy from start to finish. But we need your help!

Robyn Spizman's new book Loving Out Loud offers readers creative ideas and practical insights for cultivating kindness in their lives while connecting more deeply with the world around them

Kristi Hugstad’s new book offers information on eating disorders, anxiety, substance abuse, self-harm, bullying, technology addiction, peer and academic pressures, and post-traumatic stress [...]

Lisa Boucher asks real question that needs to be asked is how can you live a joyous, fulfilling life when alcohol—a depressant—gets invited along on every occasion? She is passionate about [...]

Elson Haas, MD encourages his patients to find that inner source of healing and looks to inspire us to protect our health, honor our bodies, and discover that our health is mostly a result of how [...]

This richly illustrated book examines the history of the architecture of dormitories in the United States and asking fundamental questions: Why have American educators believed for so long that [...]

You want to tame the tension in your life, but you don't know-how. Write Your Stress Away introduces you to the revolutionary Write To Be Well four-step method proven to bring relief from stress [...]

Michael Matthews believes that every person can achieve the body of his or her dreams, and he works hard to give everyone that chance by providing workable, proven advice grounded in science, not [...]

According the author the book and founder of Kaizen for Couples Program, Dr. Rhoberta Shaler, through self-reflection and honest communication couples can transform complex relationship issues [...]

During the interview, Rachel Kove and Seth Hall will be discussing how the life coaches at Transformational Solutions help coach their clients on how to have effective communication skills. How [...]