AIRED: November 16, 2020
SPECIAL GUEST: Christine Arylo
Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World is a call and an invitation to women around the world to free themselves from the self-sacrifice and burnout that far too often runs their lives.
Overwhelmed and Over It empowers women to wake their fierce feminine heart so they can make profound shifts in the systems in which they work, lead, and live. Arylo identifies twelve specific imprints that are the root causes of burnout, self-sacrifice and overwhelm in five different areas — success, life force, heart, time, and power — in order to illuminate the ways of working that are no longer working.
Then she offers women the practical wisdom they need to update those imprints that allows them to embrace a more supported way of working, relating, and creating. Self-awareness inquiries throughout the book help readers reveal deeper truths about themselves and the realities around them. Arylo guides women beyond the shoulds of self-care and work-life balance and encourages them to use their inner wisdom to replace old choices that drain them with new ones that create the sustainable realities they desire.
“If we join together collectively to conjure up the clarity, confidence, and courage to do things differently within our own lives first and then within our families and the organizations and communities where we live and work, that would be enough to change this world,” writes Arylo. “We are that powerful.”
ABOUT CHRISTINE ARYLO
Christine Arylo, MBA, is the author of Overwhelmed and Over It. As a transformational leadership advisor, three-time bestselling author, and host of the popular Feminine Power Time podcast, she is recognized worldwide for her work helping women to make shift happen — in the lives they lead, the work they do, and the world they wish to create. Arylo offers workshops globally and lives near Seattle.
