AIRED: August 13, 2012– 11 am PST
Available for 8-15-12 PLAY | DOWNLOAD
TITLE: “Say Goodbye to Stress Once and For All”
SPECIAL GUEST: Dr. Jeff Brown
Read More About Dr. Jeff Brown and Say Goodbye to Stress Once and For All
The topic is all about stress … Actually, it’s all about managing stress. Dr. Jeff Brown shares with Allen and Dr. Melody that stress abounds like never before in the history of time–whether the area of concern is relationships, the workplace, the checkbook, or the remainder of one’s busy life. Say Goodbye to Stress, combines inspirational Chicken Soup for the Soul stories written just for this book with accessible leading-edge medical advice that will encourage, support, and help stressed out readers.
ABOUT DR. JEFFREY BROWN
Dr. Jeff Brown is a psychologist and Assistant Clinical Professor in the Department of Psychiatry at Harvard Medical School. He’s the author of several books including the newest title we’ll be discussing today called Say Goodbye to Stress, as well as the popular international seller, The Winner’s Brain. Dr. Brown walks alongside clients who want to manage inconvenient psychological symptoms, and also teaches individuals how to apply research-based strategies to fine tune their brains and optimize life in a meaningful, rich way. A fun factoid about Dr. Brown is that he was the first-ever psychologist on the Boston Marathon medical team and remains at that same post over a decade later.
