AIRED: October 14, 2019
SPECIAL GUEST: Michael Matthews
Losing fat and building lean muscle isn’t as complicated as the fitness industry wants you to believe.
Imagine…just 12 weeks from now…being constantly complimented on how you look and asked what the heck you’re doing to see such startling improvements in your physique. Imagine enjoying the added benefits of high energy levels, fewer aches and pains, better spirits, and knowing that you’re getting healthier every day. Imagine looking in the mirror and thinking “I’m glad I did” and not “I wish I had.”
The bottom line is you CAN achieve that “Hollywood babe body” without having your life revolve around it. In Michael Matthew’s latest book: Thinner Leaner Stronger The Simple Science of Building The Ultimate Female Body, you will find the exact formula of exercise and eating that makes losing 10 to 15 pounds of fat while building lean, sexy muscle a breeze.
Join us as Michael shares:
- The 3 simple laws of fat burning that, when applied, literally force your body to get leaner. You’ll be shocked at how easy it really is to melt away fat once you know what you’re doing…
- How to create flexible diet plans that allow you to build lean muscle, lose stubborn fat, and get healthy eating the foods you love, and without ever feeling starved, deprived, or like you’re “on a diet.”
- An all-in-one training system that delivers MAXIMUM results for your efforts, helping you get sleek, sexy thighs, a perky, round butt, a flat, toned stomach, and defined arms and shoulders…spending no more than 3 to 6 hours in the gym every week…doing workouts that leave you feeling rejuvenated and ready for the day, not wiped out and ready to crash.
- How to master the “inner game” of fitness and develop the self-discipline and willpower it takes to build your best body ever (and actually enjoy the process!).
- How to develop a lightning-fast metabolism that burns fat quickly and keeps you feeling focused and energized all day long.
- How to get and stay lean and toned while still indulging in the “bad” foods that you love like pasta, pizza, and ice cream.
- And a whole lot more!
ABOUT MICHAEL MATTHEWS
Michael Matthews believes that every person can achieve the body of his or her dreams, and he works hard to give everyone that chance by providing workable, proven advice grounded in science, not a desire to sell phony magazines, workout products, or supplements.
Through his work, he has helped thousands of people achieve their health and fitness goals, and he shares everything he knows in his books.
He is the author of Bigger Leaner Stronger, Thinner Leaner Stronger, and The Shredded Chef.
