2016 Shows

REPLAY: December 26, 2016 – 11:00 am PST :: “Holiday Stress: Avoid the Trap of Emotional Eating" :: Dr. Dena Cabrera joins Allen and Melody to tackle the topic of holiday expectations which are [...]

AIRED December 19, 2016 – 11:00 am PST :: Without choosing a side in the vaccination debate, sociologist Jennifer A. Reich spent over a decade studying the phenomenon of vaccine refusal and [...]

AIRED: December 12, 2016 – 11:00 am PST :: “A ‘must read’, Connecting in the Land of Dementia is very special in the way it provides hundreds of suggestions on how to be a good care partner for [...]

REPLAY December 5, 2016 – 11:00 am PST :: Mountain Mantras: Wellness and Life Lessons from the Slopes by Kathryn Kemp Guylay uses stories from her own personal life as an engaging, often [...]

AIRED: November 28, 2016 – 11:00 am PST :: OUR BEST HEALTH CARE NOW is an accessible guide to today’s health system, the book gives readers the tools to make smart decisions that could save them [...]

AIRED: November 21, 2016 – 11:00 am PST :: From the authors of the New York Times bestselling Forks Over Knives Plan comes a complete guide to a whole-food, plant-based lifestyle for your entire family

AIRED: November 14, 2016 – 11:00 am PST :: ‘Think big!’ goes hand in hand with ‘Be positive!’ and ‘Be brave!’. You need to have big dreams, keep doing your best, and have the courage to use your [...]

AIRED: November 7, 2016 – 11:00 am PST :: A diagnosis of hyperlipidemia encouraged Paul to begin a search for his birth parents, at first for medical history reasons, but one that later revealed [...]

AIRED AIRED: October 31, 2016 – 11:00 am PST :: Naomi's latest book, Being Me (And Loving It) – co-written with Julia Hague – is a wonderful [...]

AIRED: October 24, 2016 – 11:00 am PST :: In Who Are the Joneses Anyway? you are led on your own “Joneses Journey”, asked relevant questions, and encouraged to be brave enough to help you get [...]

AIRED: October 17, 2016 – 11:00 am PST :: Al Kileen's upcoming book, 4 Levels of Identity, is based premise is that humans are capable of achieving an advanced level of identity in all domains of [...]

AIRED: October 10, 2016 – 11:00 am PST :: Young People in Recovery (YPR) supports young people in or seeking recovery by providing improve access to treatment and enabling them to obtain stable [...]

AIRED: October 3, 2016 – 11:00 am PST :: WAGING INNER PEACE chronicles how 5,000 hard-charging U.S. military veterans came to use yoga's ancient science of mind to heal from the stresses induced [...]

AIRED: September 26, 2016 – 11:00 am PST :: In Jackie’s The Power of Our Stories workshops held in communities, healthcare settings, and workplaces throughout the country, she helps attendees [...]

AIRED: September 19, 2016 – 11:00 am PST :: Dr Jerry Kartzinel shows parents how to make simple changes to their child's environment and diet that can result in marked improvements and are safe [...]