Archive of Past Shows

Kristi Hugstad’s new book offers information on eating disorders, anxiety, substance abuse, self-harm, bullying, technology addiction, peer and academic pressures, and post-traumatic stress [...]

Lisa Boucher asks real question that needs to be asked is how can you live a joyous, fulfilling life when alcohol—a depressant—gets invited along on every occasion? She is passionate about [...]

Elson Haas, MD encourages his patients to find that inner source of healing and looks to inspire us to protect our health, honor our bodies, and discover that our health is mostly a result of how [...]

This richly illustrated book examines the history of the architecture of dormitories in the United States and asking fundamental questions: Why have American educators believed for so long that [...]

You want to tame the tension in your life, but you don't know-how. Write Your Stress Away introduces you to the revolutionary Write To Be Well four-step method proven to bring relief from stress [...]

Michael Matthews believes that every person can achieve the body of his or her dreams, and he works hard to give everyone that chance by providing workable, proven advice grounded in science, not [...]

According the author the book and founder of Kaizen for Couples Program, Dr. Rhoberta Shaler, through self-reflection and honest communication couples can transform complex relationship issues [...]

During the interview, Rachel Kove and Seth Hall will be discussing how the life coaches at Transformational Solutions help coach their clients on how to have effective communication skills. How [...]

Shlep: Finding Healing on Horseback in the Lower 48, is an incredible story of a woman’s cross-country journey to escape an abusive past. Returning to Hope and Joy from a Shattered Life―Sam’s [...]

Dr. Julie Brown Yau presents us with a challenge, “If you’re ready to move past your trauma and rediscover your body’s innate capacity for healing, growth, vitality, and joy, this unique guide [...]

John Michael shares how physicians at Brown University have been the first to successfully apply oSLO technology to treat patients with traumatic brain injuries.

Kari O’Driscoll’s new book, One Teenager at a Time, is a social-emotional education manual for middle and high school educators.

Lama Palden provides instructions for Love on Every Breath meditation, including a “non-Buddhist” variation for people from other traditions.

Dr. Dayna Lee-Baggley's new book, Healthy Habits Suck is the right companion on a journey toward eating, sleeping, and living well.

Razia Khan encourages all of us to explore the power NLP as an important tool in this effort societies can grow strong and flourish on they cultivate and embrace their independence and [...]