AIRED: September 14, 2020
SPECIAL GUEST: Danah Mor
www.danahmor.com
Shine Brighter Every Day is a beautiful, full-colour book packed full of unique insights into how to live well by making the right choices with food, lifestyle and well-being.
In Shine Brighter Every Day, Danah introduces readers to a new perspective on food and lifestyle that helps them understand why they are attracted to certain foods or ways of life. It shows them how non-physical nourishment is more powerful and important than physical food. Readers are given a chance to reconstruct new relationships with what they eat, where their search and need for certain foods will naturally change and evolve into better choices over time.
While many nutritionists bombard readers with lists about what to eat and what not to eat, Danah guides you back to basics. The book is structured into 14 chapters, each one aimed at increasing your understanding of a specific aspect of health and wellbeing.
As a whole, the book will allow you to recognize and plug the holes in your own knowledge and become your own boss and food doctor, ultimately equipping you with tools to fix your relationship with food and live a healthier and happier life.
It’s about improving your quality of life, preventing disease, and manifesting the best version of yourself. It unlocks a lifestyle, a way of thinking – a state of being – that is in tune with your body, inspired by the unwritten laws of nature, cutting-edge modern nutrition science and the ancient wisdom of Ayurvedic medicine.
ABOUT DANAH MOR
Danah Mor has unique and diverse credentials, holds a degree in Ayurvedic Medicine from the Medical University of Manipal and two specialized certifications from the Hippocrates Health Institute and The Institute for Integrative Nutrition
A Certified Health Practitioner, Danah has dedicated her life to helping others realize their health goals with her positive, simple approach that banishes guilt and reframes relationships with food in a sustainable and realistic way.
Born to an Israeli father and South African mother, Danah has travelled extensively across the globe learning from different cultures and teachers about how to live well. Fluent in seven languages, Danah has lived in Paris, Madrid, London, West Palm Beach, Florida, and Los Angeles, and has worked with top models, actors, directors, and singers in the entertainment industry.
When she was 13 years old Danah lost a large part of her sight, which not only changed her life but her whole outlook. Danah says:
“It has shown me how many things are possible. Life is what you make of it. It’s not what you have – it’s what you make of what you have
