AIRED: July 27, 2020
SPECIAL GUEST: Ellen Meredith
Our bodies speak their truth through symptoms, trying to get our attention through sensations, interruptions of functioning, energetic blockages, and physical signals. If we miss those communiqués, the body and mind shout louder and discomfort snowballs into illness.
So says author and long-time energy medicine practitioner Ellen Meredith in her new book, The Language Your Body Speaks: Self-Healing with Energy Medicine, which helps readers become active participants in the energetic conversations that are constantly happening between their body, mind, and spirit.
“If you learn the language of energy, learn to let your body, mind, and spirit communicate to you in their wisdom about what your instrument needs, and then provide that moment by moment, you will heal,” writes Ellen. “In the past thirty-five years, I’ve worked with thousands of clients, some with extremely complex and serious life-threatening medical conditions, and others with less dramatic, life-interrupting chronic symptoms. I have seen, again and again, how powerfully you can activate healing once you participate in the ongoing communications of your body, mind, and spirit.”
The Language Your Body Speaks offers a comprehensive guide for using movement, gesture, light, sound, vibration, imagery, actions, and more to dialogue with the body, mind, and spirit. The book offers numerous healing stories that illustrate the energetic dynamics of a wide variety of health challenges, coupled with energy exercises and meditations. Each chapter also offers a number of explorations, labeled “Play with It,” that encourage readers to begin experimenting with the concepts in their daily lives in fun ways.
“Is learning the language of energy really necessary? It is crucial if you want to be able to participate in your own evolving experience and create the life you crave,” writes Ellen. “Play with your energies, speak their language, dance with them, and they will teach you how to find your way home to your fully realized, vibrant self.”
ABOUT ELLEN MEREDITH
Ellen Meredith, DA, EEMAP, is the author of The Language Your Body Speaks. An intuitive and energy medicine practitioner with over 35 years of experience, she has served on the faculty of energy medicine pioneer Donna Eden since 2010 and teaches energy healing techniques all over the world. Ellen lives in Marin County in California.
